Planar Knight 12:06 row
2,666m
Meters
12:06.6
Time
2:16.2
Pace
155
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 43 |
| Stroke Count | 521 |
| Drag Factor | 191 |
June 18, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,666m | 2:16.2 | 138 | 776 | 43 | 146 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 41 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 45 | 151 |
| 12:06.6 | 474m | 2:13.5 | 147 | 805 | 45 | 153 |
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Workout Graph
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