Planar Knight 1900m row
1,900m
Meters
8:16.2
Time
2:10.5
Pace
114
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 48 |
| Stroke Count | 400 |
| Drag Factor | 192 |
June 19, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.2 | 1,900m | 2:10.5 | 157 | 841 | 48 | 140 |
| 1:41.5 | 380m | 2:13.5 | 147 | 805 | 47 | 125 |
| 1:39.6 | 760m | 2:11.0 | 156 | 835 | 49 | 133 |
| 1:39.3 | 1,140m | 2:10.6 | 157 | 840 | 48 | 136 |
| 1:38.9 | 1,520m | 2:10.1 | 159 | 846 | 49 | 151 |
| 1:36.9 | 1,900m | 2:07.5 | 169 | 881 | 50 | 155 |
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Workout Graph
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