Planar Knight 10:04 row
2,148m
Meters
10:04.3
Time
2:20.6
Pace
121
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 44 |
| Stroke Count | 444 |
| Drag Factor | 191 |
June 19, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,148m | 2:20.6 | 126 | 732 | 44 | 145 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 44 | 143 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 45 | 148 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 14 |
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