Planar Knight 12:06 row
2,621m
Meters
12:06.2
Time
2:18.5
Pace
151
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 41 |
| Stroke Count | 504 |
| Drag Factor | 193 |
June 24, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,621m | 2:18.5 | 132 | 753 | 41 | 149 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 39 | 144 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 44 | 149 |
| 12:06.2 | 472m | 2:13.6 | 146 | 804 | 44 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.