Planar Knight 35:05 row
7,232m
Meters
35:05.0
Time
2:25.5
Pace
400
Calories
139
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 43 |
Stroke Count | 1522 |
Drag Factor | 189 |
July 26, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:05.0 | 7,232m | 2:25.5 | 114 | 690 | 43 | 139 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 44 | 129 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 44 | 137 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 43 | 136 |
20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 43 | 141 |
25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 43 | 142 |
30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 43 | 143 |
35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 45 | 145 |
35:05.0 | 15m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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