Planar Knight 10:05 row
2,101m
Meters
10:05.8
Time
2:24.1
Pace
116
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 38 |
| Stroke Count | 390 |
| Drag Factor | 191 |
August 14, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,101m | 2:24.1 | 117 | 701 | 38 | 139 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 138 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 | 141 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 | 21 |
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