Planar Knight 10:14 row
2,158m
Meters
10:14.9
Time
2:22.4
Pace
121
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 41 |
| Stroke Count | 430 |
| Drag Factor | 192 |
August 15, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,158m | 2:22.4 | 121 | 716 | 41 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 39 | 139 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 45 | 149 |
| 10:14.9 | 50m | 2:29.0 | 106 | 664 | 32 | 151 |
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Workout Graph
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