Planar Knight 10:17 row
2,258m
Meters
10:17.3
Time
2:16.6
Pace
131
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 39 |
| Stroke Count | 414 |
| Drag Factor | 189 |
August 16, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,258m | 2:16.6 | 137 | 771 | 39 | 160 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 | 151 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 42 | 164 |
| 10:17.3 | 62m | 2:19.5 | 129 | 743 | 35 | 165 |
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