Planar Knight 12:08 row
2,649m
Meters
12:08.4
Time
2:17.4
Pace
153
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 42 |
| Stroke Count | 513 |
| Drag Factor | 188 |
August 26, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,649m | 2:17.4 | 135 | 763 | 42 | 143 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 43 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 43 | 146 |
| 12:08.4 | 479m | 2:14.0 | 145 | 800 | 40 | 150 |
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Workout Graph
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