Planar Knight 125c row
2,123m
Meters
9:41.8
Time
2:17.0
Pace
125
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 43 |
| Stroke Count | 423 |
| Drag Factor | 192 |
September 08, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,123m | 2:17.0 | 136 | 768 | 43 | 140 |
| 2:03.6 | 435m | 2:22.0 | 122 | 720 | 43 | 129 |
| 1:59.6 | 431m | 2:18.7 | 131 | 750 | 44 | 136 |
| 1:57.0 | 426m | 2:17.3 | 135 | 765 | 44 | 140 |
| 1:53.2 | 420m | 2:14.7 | 143 | 792 | 43 | 146 |
| 1:48.4 | 412m | 2:11.5 | 154 | 829 | 44 | 152 |
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Workout Graph
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