Planar Knight 10:12 row
2,252m
Meters
10:12.8
Time
2:16.0
Pace
131
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 43 |
| Stroke Count | 439 |
| Drag Factor | 190 |
September 29, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,252m | 2:16.0 | 139 | 778 | 43 | 148 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 43 | 144 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 44 | 154 |
| 10:12.8 | 41m | 2:36.0 | 92 | 616 | 23 | 147 |
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Workout Graph
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