Planar Knight 12:41 row
2,725m
Meters
12:41.1
Time
2:19.6
Pace
156
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 44 |
| Stroke Count | 558 |
| Drag Factor | 189 |
November 07, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 2,725m | 2:19.6 | 129 | 742 | 44 | 140 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 43 | 136 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 45 | 142 |
| 12:41.1 | 587m | 2:17.2 | 135 | 766 | 44 | 143 |
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Workout Graph
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