Planar Knight 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 04, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 24 | 133 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 25 | 130 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 24 | 133 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 25 | 134 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 25 | 138 |
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Workout Graph
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