Planar Knight 5:58 row
878m
Meters
5:58.3
Time
3:24.0
Pace
43
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 112 |
December 22, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 878m | 3:24.0 | 41 | 441 | 23 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 5:58.3 | 144m | 3:22.4 | 42 | 445 | 21 |
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