Planar Knight 10:04 row
2,165m
Meters
10:04.2
Time
2:19.5
Pace
123
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 73 |
March 02, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,165m | 2:19.5 | 129 | 743 | 26 | 143 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 132 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 148 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 149 |
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