Planar Knight 6:02 row
1,217m
Meters
6:02.1
Time
2:28.7
Pace
66
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 111 |
March 28, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,217m | 2:28.7 | 106 | 665 | 28 | 126 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 126 |
| 6:02.1 | 217m | 2:23.0 | 119 | 711 | 26 | 127 |
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