Planar Knight 17:04 row
3,623m
Meters
17:04.0
Time
2:21.3
Pace
205
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 111 |
May 05, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.0 | 3,623m | 2:21.3 | 124 | 726 | 25 | 129 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 123 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 127 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 133 |
| 17:04.0 | 443m | 2:19.9 | 128 | 739 | 25 | 135 |
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Workout Graph
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