Planar Knight 14:59 row
3,166
Meters
14:59.5
Time
2:22.0
Pace
179
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 112 |
May 19, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,166 | 2:22.0 | 122 | 720 | 26 | 125 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 113 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 126 |
| 14:59.5 | 1,092 | 2:17.1 | 136 | 767 | 26 | 137 |
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Workout Graph
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