Planar Knight 100c row
1,725m
Meters
8:05.1
Time
2:20.6
Pace
100
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 111 |
May 22, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,725m | 2:20.6 | 126 | 733 | 26 | 142 |
| 1:46.3 | 359m | 2:28.0 | 108 | 671 | 29 | 132 |
| 1:43.2 | 354m | 2:25.7 | 113 | 688 | 27 | 137 |
| 1:33.7 | 340m | 2:17.7 | 134 | 760 | 25 | 144 |
| 1:31.9 | 337m | 2:16.3 | 138 | 775 | 25 | 149 |
| 1:29.9 | 334m | 2:14.5 | 144 | 794 | 26 | 152 |
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Workout Graph
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