Planar Knight 125c row
2,162m
Meters
10:06.9
Time
2:20.3
Pace
125
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 112 |
June 10, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,162m | 2:20.3 | 127 | 735 | 25 | 130 |
| 2:08.5 | 443m | 2:25.0 | 115 | 694 | 26 | 118 |
| 2:01.1 | 433m | 2:19.8 | 128 | 740 | 25 | 127 |
| 2:00.3 | 430m | 2:19.8 | 128 | 740 | 24 | 133 |
| 1:59.4 | 430m | 2:18.8 | 131 | 750 | 25 | 136 |
| 1:57.5 | 427m | 2:17.5 | 134 | 762 | 26 | 139 |
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Workout Graph
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