Planar Knight 100c row
1,717m
Meters
7:56.6
Time
2:18.7
Pace
100
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 110 |
June 26, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,717m | 2:18.7 | 131 | 750 | 27 | 140 |
| 1:36.8 | 346m | 2:19.8 | 128 | 740 | 28 | 132 |
| 1:34.0 | 341m | 2:17.8 | 134 | 760 | 27 | 141 |
| 1:35.3 | 343m | 2:18.9 | 131 | 749 | 26 | 140 |
| 1:35.3 | 343m | 2:18.9 | 131 | 749 | 27 | 143 |
| 1:35.1 | 343m | 2:18.6 | 131 | 752 | 27 | 144 |
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Workout Graph
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