Planar Knight 350c row
5,922m
Meters
26:56.7
Time
2:16.4
Pace
350
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 110 |
August 13, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.7 | 5,922m | 2:16.4 | 138 | 773 | 25 | 137 |
| 5:35.3 | 1,205m | 2:19.1 | 130 | 747 | 26 | 124 |
| 5:23.6 | 1,185m | 2:16.5 | 137 | 773 | 25 | 132 |
| 5:20.9 | 1,180m | 2:15.9 | 139 | 779 | 25 | 138 |
| 5:20.3 | 1,180m | 2:15.7 | 140 | 781 | 25 | 144 |
| 5:16.6 | 1,173m | 2:14.9 | 142 | 790 | 26 | 151 |
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Workout Graph
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