Planar Knight 13:07 row
2,861m
Meters
13:07.1
Time
2:17.5
Pace
166
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 115 |
September 02, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.1 | 2,861m | 2:17.5 | 134 | 762 | 26 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 121 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 131 |
| 13:07.1 | 695m | 2:14.6 | 144 | 793 | 26 | 140 |
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Workout Graph
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