Planar Knight 35:04 row
7,586m
Meters
35:04.4
Time
2:18.7
Pace
435
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 113 |
September 14, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.4 | 7,586m | 2:18.7 | 131 | 751 | 26 | 126 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 113 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 119 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 121 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 126 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 127 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 133 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 136 |
| 35:04.4 | 15m | 2:26.6 | 111 | 681 | 14 | 135 |
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Workout Graph
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