Planar Knight 25:01 row
5,407m
Meters
25:01.2
Time
2:18.8
Pace
310
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 95 |
October 01, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,407m | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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