Planar Knight 25:04 row
5,356m
Meters
25:04.2
Time
2:20.4
Pace
304
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 95 |
October 02, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,356m | 2:20.4 | 126 | 735 | 28 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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