Planar Knight 15:04 row
3,228m
Meters
15:04.1
Time
2:20.0
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 85 |
October 05, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,228m | 2:20.0 | 127 | 738 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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