Planar Knight 30:02 row

6,415m

Meters

30:02.4

Time

2:20.4

Pace

365

Calories

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count825
Drag Factor97

October 18, 2024 22:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.4 6,415m 2:20.4 126 734 27
5:00.0 1,046m 2:23.4 119 708 28
10:00.0 1,063m 2:21.1 125 728 28
15:00.0 1,073m 2:19.7 128 740 27
20:00.0 1,078m 2:19.1 130 747 27
25:00.0 1,076m 2:19.4 129 744 28
30:00.0 1,074m 2:19.6 128 742 28
30:02.4 6m 3:20.0 44 450 0

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Workout Graph

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