Planar Knight 30:02 row
6,415m
Meters
30:02.4
Time
2:20.4
Pace
365
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 27 |
Stroke Count | 825 |
Drag Factor | 97 |
October 18, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:02.4 | 6,415m | 2:20.4 | 126 | 734 | 27 |
5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
30:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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