Planar Knight 25:05 row
5,325m
Meters
25:05.5
Time
2:21.3
Pace
301
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 94 |
October 19, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,325m | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 25:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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