Planar Knight 25:00 row
5,365m
Meters
25:00.4
Time
2:19.8
Pace
306
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 102 |
October 26, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 5,365m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 25:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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