Planar Knight 25:01 row
5,328m
Meters
25:01.1
Time
2:20.8
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 102 |
October 27, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 5,328m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 25:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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