Planar Knight 25:02 row
5,449m
Meters
25:02.6
Time
2:17.8
Pace
314
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 103 |
October 29, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 5,449m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 25:02.6 | 6m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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