Planar Knight 25:01 row
5,435m
Meters
25:01.4
Time
2:18.1
Pace
313
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 102 |
October 31, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,435m | 2:18.1 | 133 | 757 | 27 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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