Planar Knight 25:04 row
5,382m
Meters
25:04.1
Time
2:19.7
Pace
307
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 101 |
November 01, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,382m | 2:19.7 | 128 | 741 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 25:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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