Planar Knight 26:01 row
5,571m
Meters
26:01.3
Time
2:20.1
Pace
317
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 124 |
November 03, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.3 | 5,571m | 2:20.1 | 127 | 737 | 27 | 126 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 118 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 125 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 128 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 128 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 129 |
| 26:01.3 | 216m | 2:21.8 | 123 | 721 | 26 | 131 |
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Workout Graph
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