Planar Knight 25:02 row
5,301m
Meters
25:02.2
Time
2:21.6
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 102 |
November 04, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,301m | 2:21.6 | 123 | 723 | 28 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 25:02.2 | 5m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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