Planar Knight 18:52 row
4,034m
Meters
18:52.0
Time
2:20.3
Pace
230
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 112 |
November 13, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 4,034m | 2:20.3 | 127 | 736 | 27 | 137 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 144 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 130 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 137 |
| 18:52.0 | 838m | 2:18.4 | 132 | 754 | 27 | 138 |
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Workout Graph
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