Planar Knight 27:23 row
5,916m
Meters
27:23.9
Time
2:18.9
Pace
339
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 111 |
November 15, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.9 | 5,916m | 2:18.9 | 131 | 749 | 28 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 146 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 134 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 135 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 142 |
| 27:23.9 | 523m | 2:17.5 | 134 | 762 | 28 | 147 |
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Workout Graph
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