Planar Knight 25:03 row
5,439m
Meters
25:03.8
Time
2:18.2
Pace
314
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 93 |
November 18, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.8 | 5,439m | 2:18.2 | 132 | 755 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 25:03.8 | 10m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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