Planar Knight 25:02 row
5,471m
Meters
25:02.4
Time
2:17.3
Pace
316
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 93 |
November 21, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,471m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 25:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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