Planar Knight 25:01 row
5,441m
Meters
25:01.4
Time
2:17.9
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 94 |
November 25, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,441m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 25:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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