Planar Knight 25:02 row
5,366
Meters
25:02.1
Time
2:19.9
Pace
306
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 95 |
December 02, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,366 | 2:19.9 | 128 | 733 | 306 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 25:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 0 |
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Workout Graph
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