Planar Knight 25:00 row

5,392m

Meters

25:00.0

Time

2:19.0

Pace

311

Calories

75

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate26
Stroke Count657
Drag Factor114

December 04, 2024 09:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,392m 2:19.0 130 747 26 75
5:00.0 1,056m 2:22.0 122 720 26 75
10:00.0 1,076m 2:19.4 129 744 26
15:00.0 1,080m 2:18.8 131 749 26
20:00.0 1,086m 2:18.1 133 757 26
25:00.0 1,095m 2:16.9 136 768 27

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Workout Graph

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