Planar Knight 25:00 row
5,353m
Meters
25:00.0
Time
2:20.1
Pace
305
Calories
78
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 114 |
December 05, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,353m | 2:20.1 | 127 | 737 | 26 | 78 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 78 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.