Planar Knight 25:00 row
5,356m
Meters
25:00.0
Time
2:20.0
Pace
306
Calories
60
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 114 |
December 09, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,356m | 2:20.0 | 127 | 738 | 25 | 60 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 60 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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