Thomas Lönnerstam 2000m row
2,000m
Meters
7:09.4
Time
1:47.3
Pace
150
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 127 |
August 25, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 2,000m | 1:47.3 | 283 | 1273 | 29 |
| 1:25.6 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 1:24.4 | 800m | 1:45.5 | 298 | 1325 | 30 |
| 1:26.5 | 1,200m | 1:48.1 | 277 | 1252 | 29 |
| 1:28.0 | 1,600m | 1:50.0 | 263 | 1205 | 29 |
| 1:25.0 | 2,000m | 1:46.2 | 292 | 1304 | 30 |
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Workout Graph
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