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Taylor Hansen v0:45/0:45r...20 row

3,827

Meters

15:00.0

Time

1:57.5

Pace

247

Calories

160

Heart Rate

Rest Distance2,763
Rest Time15:00.0
Overall Distance6,590
Overall Time30:00.0
Average Watts215
Calories Per Hour1040
Stroke Rate32
Stroke Count909
Drag Factor136

March 29, 2025 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,827 1:57.5 215 1040 32 160
0:45.0 188 1:59.6 204 1002 33 133
r: 0:45 115
0:45.0 189 1:59.0 207 1013 33 148
r: 0:45 143
0:45.0 189 1:59.0 207 1013 33 152
r: 0:45 143
0:45.0 190 1:58.4 211 1025 33 155
r: 0:45 139
0:45.0 189 1:59.0 207 1013 33 154
r: 0:45 136
0:45.0 190 1:58.4 211 1025 32 158
r: 0:45 142
0:45.0 189 1:59.0 207 1013 32 159
r: 0:45 140
0:45.0 191 1:57.8 214 1036 33 161
r: 0:45 141
0:45.0 190 1:58.4 211 1025 32 158
r: 0:45 138
0:45.0 192 1:57.1 217 1048 33 163
r: 0:45 141
0:45.0 191 1:57.8 214 1036 33 163
r: 0:45 138
0:45.0 191 1:57.8 214 1036 33 165
r: 0:45 139
0:45.0 192 1:57.1 217 1048 33 165
r: 0:45 138
0:45.0 191 1:57.8 214 1036 33 162
r: 0:45 137
0:45.0 192 1:57.1 217 1048 33 165
r: 0:45 140
0:45.0 191 1:57.8 214 1036 33 168
r: 0:45 139
0:45.0 191 1:57.8 214 1036 33 170
r: 0:45 141
0:45.0 191 1:57.8 214 1036 33 170
r: 0:45 137
0:45.0 194 1:55.9 224 1072 33 168
r: 0:45 138
0:45.0 204 1:50.2 261 1197 35 174
r: 0:45 138
r2,763

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