Taylor Hansen v1:00/2:00r...5 row
3,748
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
151
Heart Rate
| Rest Distance | 1,822 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,570 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 754 |
| Drag Factor | 138 |
April 01, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,748 | 2:00.0 | 202 | 995 | 32 | 151 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 96 | |
| r: 2:00 | 365 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 155 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 32 | 163 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 32 | 168 | |
| r: 2:00 | 376 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 33 | 177 | |
| r: 2:00 | 336 | ||||||
| r1,822 |
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Workout Graph
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