Taylor Hansen v3:00/2:00r...5 row
3,794
Meters
15:00.0
Time
1:58.6
Pace
253
Calories
169
Heart Rate
| Rest Distance | 1,874 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,668 |
| Overall Time | 25:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 756 |
| Drag Factor | 139 |
April 02, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1021 | 32 | 169 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 32 | 153 | |
| r: 2:00 | 363 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 32 | 166 | |
| r: 2:00 | 377 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 32 | 171 | |
| r: 2:00 | 381 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 32 | 177 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 32 | 179 | |
| r: 2:00 | 380 | ||||||
| r1,874 |
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Workout Graph
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