Taylor Hansen v6:00/2:00r...6 row
3,563
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
152
Heart Rate
| Rest Distance | 2,215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,778 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 136 |
April 14, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 31 | 152 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 31 | 152 | |
| r: 2:00 | 384 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 31 | 155 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 31 | 159 | |
| r: 2:00 | 367 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | 149 | |
| r: 2:00 | 361 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 152 | |
| r: 2:00 | 379 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 150 | |
| r: 2:00 | 351 | ||||||
| r2,215 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.